Monday

Term dates: March 1|March 8|March 15||March 22

7.15am-7.45am  | Wake up class 

10am-10.30am | Dynamic heart pumping

Wednesday

Term Dates: March 3|March 10|March 17|March 24

10am-10.30am  |  Core & More- strength weights and bands

Friday

Dates: March 5  |March 12|March 19|March 26

10.30am-11.10am  Core & More Whole Body Core

Sunday

Term Dates: March 7|March 14|March |March 21|March 28
8.25pm-9.00pm 
 |  Nightcap sleep practice

 

 

 

 

 

 

I’d love to hear from you if you have any questions regarding my classes and workshops. Simply fill out the form and I’ll be in touch as soon as possible.

Thanks