Monday

Starts: Monday 08 March 2021
7.15am-7.45am  |  Core & More- heart pumping

Term dates: March 1|March 8|March 15||March 22|

*(10am-10.30am* from March 8 2021)*

Cost: drop in £7| or (subscribe 4 weeks come to all classes on the schedule £38| subscription 1 week £10 come to all classes on schedule)

 

 

Wednesday

Starts: Wednesday 03 March 2021
7.15am-7.45am  |  Core & More- strength weights and bands

Term Dates: March 3|March 10|March 17|March 24

*10am-10.30am* from March 8 2021

Cost: drop in £7| or (subscribe 4 weeks come to all classes on the schedule £38| subscription 1 week £10 come to all classes on schedule)

 

Starts Wednesday 03 March 2021
3.15pm-3.45pm  |  Restorative with guided relaxation

*2.15pm-2.45pm* from March 8 2021

Dates: March 3|March 10|March 17|March 24

Cost: drop in £7| or (subscribe 4 weeks come to all classes on the schedule £38| subscription 1 week £10 come to all classes on schedule)

 

 

Friday

Starts: Friday 05 March 2021
7.30am-8.00am  |  Core & More Whole Body Core

Dates: March 5  |March 12|March 19|March 26

*10am-10.40am* from March 8 2021

Cost: drop in £7| or (subscribe 4 weeks come to all classes on the schedule £38| subscription 1 week £10 come to all classes on schedule)

 

 

Sunday

Starts Sunday  7 March 2021
8.20pm-9.00pm 
 |  Nightcap sleep practice
Term Dates: March 7|March 14|March |March 21|March 28

Cost: drop in £10| or (subscribe 4 weeks come to all classes on the schedule £38| subscription 1 week £10 come to all classes on schedule)

 

 

I’d love to hear from you if you have any questions regarding my classes and workshops. Simply fill out the form and I’ll be in touch as soon as possible.

Thanks