Timetable

Monday

Starts: Monday 08 March 2021
7.15am-7.45am  |  Core & More- heart pumping

Term dates: March 1|March 8|March 15||March 22|

*(10am-10.30am* from March 8 2021)*

Cost: drop in £7| or (subscribe 4 weeks come to all classes on the schedule £38| subscription 1 week £10 come to all classes on schedule)

Wednesday

Starts: Wednesday 03 March 2021
7.15am-7.45am  |  Core & More- strength weights and bands

Term Dates: March 3|March 10|March 17|March 24

*10am-10.30am* from March 8 2021

Cost: drop in £7| or (subscribe 4 weeks come to all classes on the schedule £38| subscription 1 week £10 come to all classes on schedule)

Starts Wednesday 03 March 2021
3.15pm-3.45pm  |  Restorative with guided relaxation

*2.15pm-2.45pm* from March 8 2021

Dates: March 3|March 10|March 17|March 24

Cost: drop in £7| or (subscribe 4 weeks come to all classes on the schedule £38| subscription 1 week £10 come to all classes on schedule)

Friday

Starts: Friday 05 March 2021
7.30am-8.00am  |  Core & More Whole Body Core

Dates: March 5  |March 12|March 19|March 26

*10am-10.40am* from March 8 2021

Cost: drop in £7| or (subscribe 4 weeks come to all classes on the schedule £38| subscription 1 week £10 come to all classes on schedule)

Sunday

Starts Sunday  7 March 2021
8.20pm-9.00pm  |  Nightcap sleep practice
Term Dates: March 7|March 14|March |March 21|March 28

Cost: drop in £10| or (subscribe 4 weeks come to all classes on the schedule £38| subscription 1 week £10 come to all classes on schedule)