Online Yoga:

When: Mondays wake up

Time: 7.00am-7.40am GMT

Term Dates:  Every Monday

Where: ZOOM ONLINE

When: Wednesday wind down

Time: 8pm-8.40pm GMT

Term Dates:  Every Wednesday

Where: ZOOM ONLINE

When: Fridays Whole Body Core

Time: 4.00pm-4.40pm GMT

Term Dates:  Every Friday

Cost:  donation to paypal.me/theyoganestbrighton

 

 

Open to all.

I am offering 40 minute classes  via zoom to energise in the morning and wind down in the evening. Many of us are busy with children at home, with little free time, but 40 minutes can make a huge difference and most of us can squeeze in half an hour. I’m including a sleep easy class on Sundays for those of you having trouble sleeping and Whole body Core for those of you working with a core issue. Please join me for any of these classes. Cost is by donation, pay what you can.

Please feel free to contact me if you have any questions.

 

 

 

Find us:

On zoom. ID and password will be emailed to you after booking.

 

Book Your Classes:

About Your Tutor

In regular yoga classes I like to bring a wide variety of movement experiences for students, I don’t see yoga as a set of specific postures to fit into a sequence, but the mindfulness of the movement, the exploration and awareness as yoga. I enjoy bringing in exercises that facilitate functional movement in everyday life.

I’d love to hear from you if you have any questions regarding my classes and workshops. Simply fill out the form and I’ll be in touch as soon as possible.

Thanks